Vic Hills

Hello my name is Vic, I am the owner of No Limits Gym. I have been training people for over 25 years, from total beginners to elite standard athletes. Exercise has always been a big passion of mine and something close to my heart. I am a great believer in balance and being able to help my clients fall in love with exercise, achieve their health and fitness goals whilst still being able to enjoy their life.

Being a competitive athlete for most of my life, I also enjoy helping others reach their full potential in their sport.

Mark

“I have been a sportsman all my life and considered myself fairly fit before I met Vic. He has pushed me to a different level! I have been training with him for 3 years and variously trained different aspects of CrossFit and Bodybuilding and I'm now focussing on Olympic Lifting. I am 55 years old and can honestly say I've never enjoyed training as much as I do now!"

Kathy

"I have known Vic for over 15 years. I first met him as my personal trainer in my local gym. Professionally, I found him an inspiring trainer, who listened to my priorities but ultimately helped me focus on a regime which made me much fitter.

He fostered a mindset which has stayed with me. He tailored programmes for me personally and has always been a huge encouragement. He is very knowledgeable and is able to get the best out of his clients (of all ages and shapes and sizes) by being firm, but kind at all times. He puts himself out for his clients and helped me complete a half marathon which was no easy task and supported me throughout.

As a person, he is warm, friendly, approachable, trustworthy and takes his responsibilities seriously "

Lianne

"I've never been one of those people who loves weights as I will openly admit that I just don't have the self-discipline or self-motivation. Since working with Vic, I've loved training, the most important thing of the whole experience is that it"s fun and I look forward to every session as no two sessions are ever the same.

Since joining Vic, I've gained a level of fitness I never thought possible and have increased my self-confidence.

My overall strength and fitness has improved dramatically and I am now able to perform exercises I would never have attempted on my own. Vic has shared his expert knowledge and can always answer any question I come up with. His knowledge in nutrition is second to none and his dedication to helping people is commendable. Vic's sessions are always fun, whilst he continues to mix up the training so it never gets boring"

Raj

“I have been with Vic for a few years now and have come a long way. I am still learning and absorbing the knowledge he has accumulated over the years. I have tried various trainers in the past but Vic is the best by far and the difference is night and day. Im looking forward to keep progressing and seeing what I can achieve in the future"

Dan

"I'm well into my training journey at No Limits Gym Frimley now. What I love more than anything is Vic's approach to each session. They are always well thought out and executed as intended. His style of training is new to me and I'm totally hooked. I'm getting everything from his sessions I asked for on day one. His knowledge is second to none and that's proven ever time we train.

The gym itself is exactly as you would expect if you meet Vic. Every piece of equipment is there for a purpose, and everything gets used. He prides himself in keeping it hygienically clean and well maintained. If you are looking for a knowledgable coach, that is actually interested and invested in your development Vic at No Limits Gym is the one for you. Best decision I ever made in a while"

Harriot

“I highly recommend Vic as a Personal Trainer. Having 1-1 sessions with him really changed not only my body but my entire health. As a busy working mum Vic tailor made a programme that would give me the best results in the limited time that I had. He has so much knowledge and experience which he uses to ensure you train well and safely.

The gym he has created is amazing. It's a safe welcoming space with some amazing pieces of kit. I started off wanting to lose weight to look good and working with Vic has changed my entire mentality. My health, physically and mentally, has massively improved. He's given me the confidence to go from being too scared to step foot in a public gym to now seeking out gyms wherever I am. As I have a few niggley injuries Vic is ideal, he listens to how I am feeling adapts exercises and ensures correct form.

Colin

“I've been training with Vic for a couple of years now and have really appreciated the coaching he's given me, from not feeling too confident around free weights to vast improvements in my form. He mixes things up each session, but don't expect it to be easy!”